workshops

AcroLAB CANCELLED

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**UPDATE** 

AcroLAB is cancelled. 

What: Looking to hone your acro skills or learn some new ones? Join Eldon and Kate for Anjali AcroLAB the 4th Friday of each month (Jan-April). This class is a semi-formal, “guided” jam. Your teachers will lead a warm-up, offer calibrations, then free time to practice working with the skills that were just taught OR work on something new within bounderies of a guided setting. A formal ending will conclude the practice. This class will be limited to 10 participants and bringing a partner is encouraged. Come prepared to listen, learn, connect, and play. heart emoticon Due to the limited class size, pre-registration is strongly advised. Email blissyoga.ak@gmail.com to sign up. $10 suggested donation.

When: 4th Fridays Jan-April 230-5pm 

Where: The Anjali Yoga Room 

Cost: Donation

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My theory is this: if you strive for bliss, bliss you shall find. How do I know? I live this theory every day. I'm Kate, a 30-something yoga teacher, rock climber, cozy clothes addict extraordinaire. I am here in this world, raw and unyielding, living a life of intention and bliss. This blog is a way for me to share the bliss I have found through food, fitness, and friendship. I strive for bliss every day, and every day I find it. I hope you find it too. Namaste.