workshops

Free Flying Acro Workshop

What: Join Eldon and Kate for a fun and approachable Into to AcroYoga workshop. Basic two-person poses, such as bird and throne, will be taught in compassionate community atmosphere with an emphasis on safety and communication. Class will include learning to link poses together in a basic acro flow and finish with some partner Thai massage. Class size is limited to eight people so sign up early! 

When: March 13th, 530-8pm

Where: Studio Z, Talkeetna

Cost: $35

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My theory is this: if you strive for bliss, bliss you shall find. How do I know? I live this theory every day. I'm Kate, a 30-something yoga teacher, rock climber, cozy clothes addict extraordinaire. I am here in this world, raw and unyielding, living a life of intention and bliss. This blog is a way for me to share the bliss I have found through food, fitness, and friendship. I strive for bliss every day, and every day I find it. I hope you find it too. Namaste.