workshops

Healing Yoga


What: Healing Chair Yoga and Yoga Nidra

Who: Linda Ransom, RYT500

Where: the Anjali Yoga Room

When: Sundays April 30th- May 21st

Cost: $60/4 weeks or $18 drop-in

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My theory is this: if you strive for bliss, bliss you shall find. How do I know? I live this theory every day. I'm Kate, a 30-something yoga teacher, rock climber, cozy clothes addict extraordinaire. I am here in this world, raw and unyielding, living a life of intention and bliss. This blog is a way for me to share the bliss I have found through food, fitness, and friendship. I strive for bliss every day, and every day I find it. I hope you find it too. Namaste.