What: Defying Gravity- Inversions/Arm Balances

Who:  Halie Montanez, RYT

When: Sundays Feb 26th – April 2nd  230-4pm

Cost: sign up by Feb 5th for $75 early bird pricing or $99 after that

This workshop style class series is designed to help you rock your inversions and arm-balances! Each class will incorporate a warming flow to promote strength and balance. Each pose will be respectfully approached with a willing spirit and an attitude of safety. A solid yoga practice is highly recommended but NO inversion or arm-balance experience is necessary. Class size is limited!