workshops

Bliss Yoga Alaska – Yoga & Acro Yoga Flow Video

A few days ago, I was blessed with an opportunity to have my yoga practice filmed. Garrett at Alpha Aeronautics is a talented drone film maker and created a beautiful promo video for Bliss Yoga. Please enjoy the film. 

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My theory is this: if you strive for bliss, bliss you shall find. How do I know? I live this theory every day. I'm Kate, a 30-something yoga teacher, rock climber, cozy clothes addict extraordinaire. I am here in this world, raw and unyielding, living a life of intention and bliss. This blog is a way for me to share the bliss I have found through food, fitness, and friendship. I strive for bliss every day, and every day I find it. I hope you find it too. Namaste.