workshops

ACROYOGA Workshop!

If you follow Bliss Yoga, you know that we LOVE acroyoga! And what better way to show our acrolove than an ACROYOGA WORKSHOP!? Yay! Coming September 12th and 13th to the Anjali Yoga Room!!

11666263_10152864309466583_8623760576100199764_n

Kate Gibbs and Chris Goodrich of Acroyoga Alaska have teamed up to bring you two awesome days of asana, acro, ahimsa (non-harming), and ananda (bliss). Day 1 will be an introduction day geared towards those who have little to no experience with acroyoga. We will go over the basics of communication, trust, bone-stacking, and counter-balance. Day 2 will build on that foundation with some more advanced techniques. More information to come!!

WHEN: September 12th and 13th (Saturday and Sunday)

WHERE: the Anjali Yoga Room in Wasilla

WHO: Kate Gibbs and Chris Goodrich

COST: $40/day or $70 for both

WHAT to bring: Yourself and your mat. No partner necessary.

This entry was posted in: workshops

by

My theory is this: if you strive for bliss, bliss you shall find. How do I know? I live this theory every day. I'm Kate, a 30-something yoga teacher, rock climber, cozy clothes addict extraordinaire. I am here in this world, raw and unyielding, living a life of intention and bliss. This blog is a way for me to share the bliss I have found through food, fitness, and friendship. I strive for bliss every day, and every day I find it. I hope you find it too. Namaste.