If you follow Bliss Yoga, you know that we LOVE acroyoga! And what better way to show our acrolove than an ACROYOGA WORKSHOP!? Yay! Coming September 12th and 13th to the Anjali Yoga Room!!
Kate Gibbs and Chris Goodrich of Acroyoga Alaska have teamed up to bring you two awesome days of asana, acro, ahimsa (non-harming), and ananda (bliss). Day 1 will be an introduction day geared towards those who have little to no experience with acroyoga. We will go over the basics of communication, trust, bone-stacking, and counter-balance. Day 2 will build on that foundation with some more advanced techniques. More information to come!!
WHEN: September 12th and 13th (Saturday and Sunday)
WHERE: the Anjali Yoga Room in Wasilla
WHO: Kate Gibbs and Chris Goodrich
COST: $40/day or $70 for both
WHAT to bring: Yourself and your mat. No partner necessary.
