yoga class schedule, Yoga Classes

Summer Schedule Revised

Summer classes are as follows:

The Anjali Yoga Room
● Tue 12pm Yoga in the Park w Kate
$5 at Nunley Park
● Wed 7:45am Community Yoga wHalie

Rock-On Climbing
● Tue 10am Mid-Morning Flow w Kate
● Fri 8:30am  Rise&Shine w Kate/Halie
All classes $5/members w punch card. $8/member drop-in.  $9/non-members w punch card.  $12/non-member drop-in.

The AK Club Valley
● Thur 11:45am w Halie
$Free. Members only.


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My theory is this: if you strive for bliss, bliss you shall find. How do I know? I live this theory every day. I'm Kate, a 30-something yoga teacher, rock climber, cozy clothes addict extraordinaire. I am here in this world, raw and unyielding, living a life of intention and bliss. This blog is a way for me to share the bliss I have found through food, fitness, and friendship. I strive for bliss every day, and every day I find it. I hope you find it too. Namaste.