Yoga Classes

New Class Schedule


Monday         9:30 am   – Kate
Monday         5:30 pm   – Halie
Tuesday        1:00 pm    – Kate
Wednesday  5:30 pm    – Halie
Friday            8:30 am    – Kate/Halie

Classes are  1hr 15min long.  Monday classes will soon be available with child care! 

This entry was posted in: Yoga Classes


My theory is this: if you strive for bliss, bliss you shall find. How do I know? I live this theory every day. I'm Kate, a 30-something yoga teacher, rock climber, cozy clothes addict extraordinaire. I am here in this world, raw and unyielding, living a life of intention and bliss. This blog is a way for me to share the bliss I have found through food, fitness, and friendship. I strive for bliss every day, and every day I find it. I hope you find it too. Namaste.