workshops

Partner Yoga Workshop

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Halie and I are so excited to offer a workshop on partner yoga in February.  Partner and acroyoga are definitely  major interests of ours and it will be wonderful to share what we’ve learned with others. 💙💚💛💜 We are hosting the event at our gym,  but the entire facility will be shut down for the occasion. I’m especially excited to create a cheesy,  lovey-dovey, partner yoga play list. We will post photos of the event so you can all see what partner yoga is all about!

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My theory is this: if you strive for bliss, bliss you shall find. How do I know? I live this theory every day. I'm Kate, a 30-something yoga teacher, rock climber, cozy clothes addict extraordinaire. I am here in this world, raw and unyielding, living a life of intention and bliss. This blog is a way for me to share the bliss I have found through food, fitness, and friendship. I strive for bliss every day, and every day I find it. I hope you find it too. Namaste.